Healthy Bircher Muesli
Prep time
Total time
Serves: 2
  • 1 cup of oats (80g)
  • 1½ cups (360ml) of almond milk (or any other plant based milk)
  • 1 grated apple
  • 1 tsp honey or agave
  • 1 tbsp of chia seeds
  • 2 tbsp ground nuts (hazelnuts or almonds)
  • 1 tsp sunflower seeds (optional)
  • 1 tsp pumpkin seeds (optional)
  • a handful fresh or frozen berries (optional)
  1. Grate the apple and add it to a bowl together with all the other ingredients. Let it soak over night if you wish, or for at least 30 minutes and top it with your favorite fruits, almond butter and/or more seeds.
Recipe by Heavenlynn Healthy at