Heavenlynn's Friends: Baked kidney bean brownies by Büsra
Prep time
Cook time
Total time
Serves: 9 brownies
  • 400g canned kidney beans, drained and rinsed
  • ½ cup (about 7) of medjool-dates, pitted
  • 3 tablespoons raw cocoa
  • 1 tablespoon tahini
  • 1 teaspoon vanilla bean extract
  • 1 teaspoon aluminum-free baking powder
  • 1 handful hazelnuts (optional)
  • dark chocolate (for drizzle) (optional)
  1. Pre-heat the oven to 180°C (360°F).
  2. Blitz all ingredients in a food processor until smooth. Do the taste test. Are they sweet enough for you taste? If not, add a tablespoon or two of maple syrup or raw honey.
  3. The brownie mixture should form into a dough, and should be easily malleable.
  4. Line tray/cake tin with baking paper, and press mixture into tin. Bake for about 20 minutes until the edges brown, and as a topping option you may choose to drizzle some chocolate and hazelnuts on top.
Recipe by Heavenlynn Healthy at https://www.heavenlynnhealthy.com/heavenlynns-friends-baked-kidney-bean-brownies-by-busra/