Heavenlynn's Friends: Baked kidney bean brownies by Büsra
Prep time
Cook time
Total time
Author: Büsra
Serves: 9 brownies
Ingredients
400g canned kidney beans, drained and rinsed
½ cup (about 7) of medjool-dates, pitted
3 tablespoons raw cocoa
1 tablespoon tahini
1 teaspoon vanilla bean extract
1 teaspoon aluminum-free baking powder
1 handful hazelnuts (optional)
dark chocolate (for drizzle) (optional)
Instructions
Pre-heat the oven to 180°C (360°F).
Blitz all ingredients in a food processor until smooth. Do the taste test. Are they sweet enough for you taste? If not, add a tablespoon or two of maple syrup or raw honey.
The brownie mixture should form into a dough, and should be easily malleable.
Line tray/cake tin with baking paper, and press mixture into tin. Bake for about 20 minutes until the edges brown, and as a topping option you may choose to drizzle some chocolate and hazelnuts on top.
Recipe by Heavenlynn Healthy at https://www.heavenlynnhealthy.com/heavenlynns-friends-baked-kidney-bean-brownies-by-busra/