Video: Green Spring Smoothie with Mint and Basil
Prep time
Total time
Serves: 2
  • ½ cup (120ml) of freshly squeezed orange juice
  • ½ cup (120ml) of water
  • 1 handful of spinach
  • 1 handful of mint leaves, less or more according to taste
  • 1 handful of basil leaves
  • 100g of frozen mango
  • 1 small banana
  • ½ cucumber
  • ½ avocado
  1. To prepare: Sqeeze the oranges. Cut the avocado in half, remove the stone, and scoop out the flesh with a spoon. Wash the spinach and mint and basil leaves if necessary. Peel the banana. Cut the cucumber in half, and cut half of it into bite-sized pieces.
  2. Place all the ingredients into a blender and blend until creamy and smooth. Add more water or orange juice if it is too creamy for you.
  3. Serve immediately in glasses or enjoy it as a smoothie bowl topped with your favorite toppings.
Recipe by Heavenlynn Healthy at