Comments on: Quick Buckwheat and Vegetable Stir Fry https://www.heavenlynnhealthy.com/quick-buckwheat-and-vegetable-stir-fry/ Eat Healthy, Live Healthy, Be Healthy Tue, 27 Nov 2018 16:17:09 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Lynn https://www.heavenlynnhealthy.com/quick-buckwheat-and-vegetable-stir-fry/#comment-30571 Tue, 27 Nov 2018 16:17:09 +0000 https://www.heavenlynnhealthy.com/?p=2798#comment-30571 In reply to Jen.

Hi Jen,
sure, you can always adapt it to your taste. I don’t count calories, so I dont know how many calories this dish has, I’m afraid.
Best,
Lynn

]]> By: Jen https://www.heavenlynnhealthy.com/quick-buckwheat-and-vegetable-stir-fry/#comment-30569 Tue, 27 Nov 2018 15:54:04 +0000 https://www.heavenlynnhealthy.com/?p=2798#comment-30569 Very nice but will do without apple cider vinegar as it spoils the taste. Wonder how many calories in this dish?

]]> By: C Yoder https://www.heavenlynnhealthy.com/quick-buckwheat-and-vegetable-stir-fry/#comment-18682 Sat, 24 Feb 2018 23:50:47 +0000 https://www.heavenlynnhealthy.com/?p=2798#comment-18682 Too much water for the buckwheat. It ended up more like porrage than pilaf. Will make again because savory and delicious, just less water.

]]> By: Lisa https://www.heavenlynnhealthy.com/quick-buckwheat-and-vegetable-stir-fry/#comment-18221 Fri, 22 Dec 2017 04:41:49 +0000 https://www.heavenlynnhealthy.com/?p=2798#comment-18221 Tried this recipe today, with a bit of modifications. Loved it!

]]> By: Lynn https://www.heavenlynnhealthy.com/quick-buckwheat-and-vegetable-stir-fry/#comment-18073 Thu, 30 Nov 2017 13:47:13 +0000 https://www.heavenlynnhealthy.com/?p=2798#comment-18073 In reply to KarinJam.

Yes, it’s vegan if you use maple syrup and not honey!
xx
Lynn

]]> By: KarinJam https://www.heavenlynnhealthy.com/quick-buckwheat-and-vegetable-stir-fry/#comment-18072 Thu, 30 Nov 2017 07:34:22 +0000 https://www.heavenlynnhealthy.com/?p=2798#comment-18072 Is this recipe Vegan?

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