Comments on: The relevance of protein and some thoughts on diets https://www.heavenlynnhealthy.com/relevance-protein-thoughts-diets/ Eat Healthy, Live Healthy, Be Healthy Tue, 15 May 2018 06:26:11 +0000 hourly 1 https://wordpress.org/?v=7.0.3 By: Lynn https://www.heavenlynnhealthy.com/relevance-protein-thoughts-diets/#comment-20427 Tue, 15 May 2018 06:26:11 +0000 https://www.heavenlynnhealthy.com/?p=5687#comment-20427 In reply to Cassie Thuvan Tran.

Totally agree with you, too!
xx
Lynn

]]> By: Cassie Thuvan Tran https://www.heavenlynnhealthy.com/relevance-protein-thoughts-diets/#comment-20405 Mon, 14 May 2018 04:44:28 +0000 https://www.heavenlynnhealthy.com/?p=5687#comment-20405 I totally agree with you! We’re not going to escape diet fads because of the health and diet industry that wants to sell products ALL THE TIME. But, we can learn what works best for us and create a sustainable lifestyle out of trial and error. I like enjoying a nice balance of each macronutrient–primarily eating much as I want as long as I consume enough protein and fiber! My favorite protein sources are tofu, tempeh, chickpeas, vegan protein powder, bean pasta, and oats!

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