This is the easiest lunch bowl ever and the most nourishing too. It only takes a couple of minutes to prepare and you can easily box it and take it to work. If you have this rainbow bowl of goodness for lunch, then I guarantee you that you won’t hit the 2 o’clock low , because this salad, with all it’s vitamins and minerals, will let you feel amazing and energized all afternoon.
The red bell pepper, carrots and tomatoes are my favorite vegetables as they are so sweet and crunchy. The avocado and hummus add the most amazing creaminess as well as important fats and protein to keep you satisfied for hours. The dressing is my absolute favorite because it’s a creamy yet fresh blend of tangy tahini and fresh mint leaves, combined with a sprinkle of lemon juice. Tahini is one of my favorite ingredients for a creamy dressing because it is packed with vital nutrients. It a great source of protein, and it actually contains even more protein than nuts. Tahini is also rich in minerals such as magnesium, potassium and iron which are all essential for healthy body functions including normal blood pressure and the transportation of oxygen.
You can of course change the recipe a bit and add whatever vegetables you still have in your fridge. If you don’t have or like rocket, then spinach or any other green leaf is fine. 

For this recipe you’ll need either classic hummus or roasted beetroot hummus.

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