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	<title>rosemary Archives - Heavenlynn Healthy</title>
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	<title>rosemary Archives - Heavenlynn Healthy</title>
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		<title>Amazing Pumpkin-Hummus</title>
		<link>https://www.heavenlynnhealthy.com/amazing-pumpkin-hummus-5/</link>
					<comments>https://www.heavenlynnhealthy.com/amazing-pumpkin-hummus-5/#respond</comments>
		
		<dc:creator><![CDATA[Lynn]]></dc:creator>
		<pubDate>Fri, 03 Nov 2017 06:55:58 +0000</pubDate>
				<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Refined sugar-free]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[rosemary]]></category>
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	<a href="https://www.heavenlynnhealthy.com/amazing-pumpkin-hummus-5/"><img title="Amazing Pumpkin Hummus - plant-based, vegan, gluten free, refined sugar free - heavenlynnhealthy.com" src="https://www.heavenlynnhealthy.com/wp-content/uploads/2017/11/amazing-pumpkin-hummus-3-200x300.jpg" alt="Amazing Pumpkin Hummus - plant-based, vegan, gluten free, refined sugar free - heavenlynnhealthy.com" width="200" height="300" /></a>
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<p>	It&#8217;s pumpkin-hummus time! Need I say more? Oh Pumpkin Day! Oh Pumpkin Daaaahaaaaay!!! Hi there, that’s me jamming to the pumpkin song, in case you didn’t notice. I should sell that song&#8230;seriously. It would be a food amongst foodies. However, apart from me being a terrible singer, it would be somewhat ridiculous to go from...</p>
<p><a class="more-link" href="https://www.heavenlynnhealthy.com/amazing-pumpkin-hummus-5/">Read More</a></p>
<p>The post <a href="https://www.heavenlynnhealthy.com/amazing-pumpkin-hummus-5/">Amazing Pumpkin-Hummus</a> appeared first on <a href="https://www.heavenlynnhealthy.com">Heavenlynn Healthy</a>.</p>
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	<a href="https://www.heavenlynnhealthy.com/amazing-pumpkin-hummus-5/"><img title="Amazing Pumpkin Hummus - plant-based, vegan, gluten free, refined sugar free - heavenlynnhealthy.com" src="https://www.heavenlynnhealthy.com/wp-content/uploads/2017/11/amazing-pumpkin-hummus-3-200x300.jpg" alt="Amazing Pumpkin Hummus - plant-based, vegan, gluten free, refined sugar free - heavenlynnhealthy.com" width="200" height="300" /></a>
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	<p><em>It&#8217;s pumpkin-hummus time! Need I say more?</em></p>
<p></p>
<p>Oh Pumpkin Day! Oh Pumpkin Daaaahaaaaay!!! Hi there, that’s me jamming to the pumpkin song, in case you didn’t notice. I should sell that song&#8230;seriously. It would be a food amongst foodies. However, apart from me being a terrible singer, it would be somewhat ridiculous to go from blogger to singer. Or would it? I mean, we’ve seen everything. Perhaps bloggers are the new soap actors? So it’s no longer soap star gone singing, but blogger gone singing. I bet that’ll be a thing soon. Or is it already? I swear I live on a little island sometimes and don’t really know what’s going on in the celebrity world anymore.<span id="more-5296"></span>(Bad) jokes aside. We have to talk about the fact that this recipe combines two of my favorite things: pumpkin and hummus. But that’s not all. This pumpkin hummus gets its remarkable taste through rosemary and roasted garlic. It gives this hummus such a special note that you’re going to love.</p>
<p>The first person to try this pumpkin hummus was the lovely Lisa Scharff, Natural Make-Up Coach, who I had over for brunch last Friday. It’s definitely one of the great things about following your passion that you get to meet like-minded people like Lisa who’s doing with beauty what I do with food. It&#8217;s amazing what she has achieved in such a short time, but she told me that it&#8217;s not the result of luck, but hard work and dedication. If you&#8217;re interested in natural beauty and make-up, do check out my blogpost about her <a href="https://www.heavenlynnhealthy.com/natural-beauty-coaching-afternoon-natural-beauty-coach-lisa-scharff/" target="_blank" rel="noopener noreferrer">coachings</a>.</p>
<p></p>
<p>On a little sidenote, my blog has gotten a little facelift! If you&#8217;ve noticed that it looks a little different, that&#8217;s because I&#8217;ve made a little design upgrade. I&#8217;m not completely done with all of the customizations just yet, but I am very excited about the new search function in the menu. Many of you have been asking for this and I &#8216;m excited that I finally got it now!</p>
<p>I wish you a great weekend and I hope you&#8217;ll enjoy this pumpkin hummus with your friends for brunch this weekend!<br />
<div id="easyrecipe-5296-0" class="easyrecipe" itemscope itemtype="http://schema.org/Recipe"> <div itemprop="name" class="ERSName">Amazing Pumpkin-Hummus</div> <div class="ERSClear">&nbsp;</div> <div class="ERSTopRight">  <div class="ERSSavePrint"> <span class="ERSPrintBtnSpan"><a class="ERSPrintBtn" href="https://www.heavenlynnhealthy.com/easyrecipe-print/5296-0/" rel="nofollow" target="_blank">Print</a></span> </div> </div> <div class="ERSTimes"> <div class="ERSTime"> <div class="ERSTimeHeading">Prep time</div> <div class="ERSTimeItem"> <time itemprop="prepTime" datetime="PT10M">10 mins</time> </div> </div> <div class="ERSTime ERSTimeRight"> <div class="ERSTimeHeading">Cook time</div> <div class="ERSTimeItem"> <time itemprop="cookTime" datetime="PT5M">5 mins</time> </div> </div> <div class="ERSTime ERSTimeRight"> <div class="ERSTimeHeading">Total time</div> <div class="ERSTimeItem"> <time itemprop="totalTime" datetime="PT15M">15 mins</time> </div> </div> <div class="ERSClearLeft">&nbsp;</div> </div> <div class="divERSHeadItems"> <div class="ERSAuthor">Author: <span itemprop="author">Lynn Hoefer</span></div> </div> <div class="ERSIngredients"> <div class="ERSIngredientsHeader ERSHeading">Ingredients</div> <ul> <li class="ingredient" itemprop="ingredients">2 cloves of garlic</li> <li class="ingredient" itemprop="ingredients">2 stalks of rosemary</li> <li class="ingredient" itemprop="ingredients">3 tablespoons of extra-virgin olive oil</li> <li class="ingredient" itemprop="ingredients">2 tablespoons of tahini</li> <li class="ingredient" itemprop="ingredients">1 can (265g) of chickpeas</li> <li class="ingredient" itemprop="ingredients">1 cup (200g) of pumpkin purré</li> <li class="ingredient" itemprop="ingredients">1 teaspoon of raw honey</li> <li class="ingredient" itemprop="ingredients">&frac12; teaspoon of sea salt</li> <li class="ingredient" itemprop="ingredients">2 tablespoons of water</li> </ul> <div class="ERSClear"></div> </div> <div class="ERSInstructions"> <div class="ERSInstructionsHeader ERSHeading">Instructions</div> <ol> <li class="instruction" itemprop="recipeInstructions">Drain the chickpeas. Peel the garlic and roughly chop it. Chop the rosemary. Heat one tablespoon of olive oil in a pan and fry the garlic until golden brown.</li> <li class="instruction" itemprop="recipeInstructions">Add two tablespoons of olive oil and the tahini to a food processor or mixer and blend for about a minute. This will make the hummus creamier.</li> <li class="instruction" itemprop="recipeInstructions">Add the fried garlic, chopped rosemary and all the other ingredients and blend until smooth.</li> <li class="instruction" itemprop="recipeInstructions">Serve with vegetables, whole-grain bread or whatever makes you happy.</li> </ol> <div class="ERSClear"></div> </div> <div class="endeasyrecipe" title="style002" style="display: none">3.5.3226</div> </div></p>
<p style="text-align: center;"><strong>Enjoy!</strong></p>
<p style="text-align: center;"><em>Did you make this recipe? Tag your photo with #heavenlynnhealthy to share the love!</em></p>
<p><span style="border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% / 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 36px; left: 137px;">Merken</span></p>
<p><span style="border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% / 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 36px; left: 137px;">Merken</span></p>
<p><span style="border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% / 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 36px; left: 137px;">Merken</span></p>
<p><span style="border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% / 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;">Merken</span></p>
<p><span style="border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% / 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 3555px; left: 137px;">Merken</span></p>
<p><span style="border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% / 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 3555px; left: 137px;">Merken</span></p>
<p><span style="border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c  no-repeat scroll 3px 50% / 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 3555px; left: 137px;">Merken</span></p><p>The post <a href="https://www.heavenlynnhealthy.com/amazing-pumpkin-hummus-5/">Amazing Pumpkin-Hummus</a> appeared first on <a href="https://www.heavenlynnhealthy.com">Heavenlynn Healthy</a>.</p>
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