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Pineapple Coconut Smoothie

August 8, 2015

Pineapple-Coconut-SmoothieThis pineapple coconut smoothie tastes like summer vacation on a tropical island – only in a glass. If you didn’t make it to the Caribbean this year (like me), then this drink takes you right there – if only in your head.

I love all smoothies that contain pineapple and I always look for pineapple drinks when stopping at a juice place. Pineapple brings back so many memories of amazing trips that I took throughout my life, and most of them included warm weather, beach and palm trees – and of course lots of fresh fruits and coconuts. Pineapples are a wonderful source of vitamin C, which, as we all know, strengthens our immune system. Vitamin C is also one of the most well-known antioxidants, protecting our body from harmful free radicals.
Coconut water is the best healthy alternative to regular water as it contains very little sugars and lots of minerals such as calcium, magnesium and potassium. It’s great for athletes and active people who lose these minerals through sweat.

The combination of sweet pineapple and refreshing coconut water makes the best tropical smoothie that refuels your body with essential vitamins and minerals and keeps you hydrated on hot summer days.

Pineapple-Coconut-SmoothieIngredients:
Serves 2:
– 1/2 pineapple
– 1 cup (250ml) cup coconut water
– 1/2 lemon
– ice cubes (optional)

Pineapple-Coconut-SmoothieCut the pineapple and remove the outer skin and the hard middle part. Add it to the blender together with the coconut water and lemon juice and ice cubes if your are using them. Blend until smooth.

Enjoy!

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Filed Under: Juices and Smoothies, Recipes

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Comments

  1. Vikki

    June 14, 2016 at 4:06 am

    I cannot locate the recipe for the Pineapple Tumeric smoothie… it looks delicious! Can you help?

    Reply
    • Lynn

      June 14, 2016 at 8:48 am

      Hi Vikki,
      I did not put the recipe on the blog yet, but I should have it up in a few days. Just keep your eyes peeled or sign up for the newsletter to be notified once it goes on the blog 🙂
      xx Lynn

      Reply

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Welcome to Heavenlynn Healthy. This is a place where I share my passion with the world - delicious healthy recipes. Everything you see here is made from scratch with non-processed natural foods. Most of my recipes are meat, dairy, gluten, and refined-sugar free, and they contain a list of all of the goodness that you will treat your body to by preparing and eating them. I hope you will love the website just as much as I do. If you have any questions, feel free to contact me or take a look at my philosophy. Have a healthy day eyeryone!

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About Lynn

Lynn is a Germany-based healthy foodie, holistic health coach, recipe developer, entrepreneur and positive thinker. She loves running, dogs, active life of all sorts and Asian food.

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