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Chia Pudding

February 7, 2015

5-Minute Chia Pudding - 5 Minuten-Chia Pudding

As you have probably already noticed, I am addicted to basically three foods: beetroot, chickpeas and chia seeds. I add chia seeds to everything, and I am completely fascinated by their gel-like consistency when you add them with anything liquid. So naturally you can make pudding with them! This chia pudding is a simple breakfast alternative that will get you functioning for hours.

Chia pudding is one of the healthiest breakfast recipe you’ll find. It’s an absolute power breakfast recipe that will keep you satisfied for hours and hours and gives you so much energy. If I have a long and exhausting day ahead of me, I usually make a big portion of chia pudding the night before so I can provide my body with all the nutrients it needs in the morning. Of course you can play around with the flavors, and add all your favorite toppings like banana, apple, frozen or fresh berries and some seeds like pumpkin or sunflower seeds. It’s also a great afternoon pick-me-up when you need quick energy to get you out of mid-afternoon holes. I also like to add some vanilla powder, some orange juice and some almond butter for an extra protein booster. Chia pudding is really one of the greatest things that I discovered since I changed my diet so drastically, and I am so glad that I found it. DSC00821

 

Chia Pudding
 
Print
Prep time
5 mins
Total time
5 mins
 
Author: Lynn
Serves: 1
Ingredients
  • ½ cup (120 g) almond milk (or any other milk at hand)
  • 1 tbsp chia seeds
  • 2 tbsp (gluten-free) oats
  • 1 tsp agave
  • ½ tsp cinnamon
  • ½ banana, sliced, to top
  • pomegranate seeds to top
Instructions
  1. Simply mix the almond milk, chia seeds, oats, agave, and cinnamon in a glas or breakfast bowl.
  2. Let it soak overnight and top with the banana and pomegranate seeds in the morning.
3.5.3208

Enjoy!

5-Minute Chia Pudding - 5 Minuten Chia Pudding

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Filed Under: Breakfast, Gluten-free, Recipes, Refined sugar-free, Vegan Tagged With: calcium, fiber, iron, magnesium, omega-3 fatty acids, protein, Vitamin C, zinc

Previous Post: « Amaranth Stuffed Eggplants
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Comments

  1. Sabine

    September 19, 2015 at 6:13 pm

    Yummiest. .. really good food I love your page… I did your curry today… all I can say is nummnummnummm … 😉 tolle Seite… you rock girl!

    Reply
    • Lynn

      September 19, 2015 at 6:42 pm

      Danke Sabine und wie schön, dass dir meine Seite gefällt. Hoffe das Curry hat geschmeckt.
      Liebe Grüße,
      xx Lynn

      Reply
  2. Aleksandra

    March 2, 2016 at 4:36 am

    I make it regularly now! Thank you so much Lynn for being so inspirational!

    Best,
    Aleksandra

    Reply

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Hi Everyone!

Welcome to Heavenlynn Healthy. This is a place where I share my passion with the world - delicious healthy recipes. Everything you see here is made from scratch with non-processed natural foods. Most of my recipes are meat, dairy, gluten, and refined-sugar free, and they contain a list of all of the goodness that you will treat your body to by preparing and eating them. I hope you will love the website just as much as I do. If you have any questions, feel free to contact me or take a look at my philosophy. Have a healthy day eyeryone!

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About Lynn

Lynn is a Germany-based healthy foodie, holistic health coach, recipe developer, entrepreneur and positive thinker. She loves running, dogs, active life of all sorts and Asian food.

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