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Strawberry and Watermelon Smoothie

July 1, 2015

Strawberry Watermelon Smoothie - vegan, plant based, refined sugar free, healthy - heavenlynnhealthy.com

It’s finally summer time in Germany and I have been loving this strawberry watermelon smoothie, and soaking in some Vitamin D this week. Since it is supposed to get extremely hot at the end of the week, I just wanted to post this quick and delicious way to stay hydrated during the upcoming warm weather. Smoothies are probably the best quick energy boost you’ll find and they are such an easy way to fuel your body with some much needed vitamins and minerals. Strawberry Watermelon Smoothie - vegan, plant based, refined sugar free, healthy - heavenlynnhealthy.com  Strawberry Watermelon Smoothie - vegan, plant based, refined sugar free, healthy - heavenlynnhealthy.com

This strawberry and watermelon smoothie is packed with amazing goodness. It’s filled with antioxidants from the strawberries, which is why this smoothie has many anti-inflammatory properties. Strawberries also help to prevent various chronic illnesses such as heart disease or some types of cancer. With 92% water content, watermelons are one of the best hydrating fruits you’ll find. The other 8% are boosted with nutrients such as vitamin A and C, which help strengthen our immune system and simply make you feel energized and alive. You literally can’t go wrong with this smoothie – it’s the perfect health boost for the summer.

Strawberry Watermelon Smoothie - vegan, plant based, refined sugar free, healthy - heavenlynnhealthy.com

Strawberry and Watermelon Smoothie
 
Print
Prep time
5 mins
Total time
5 mins
 
Serves: 2
Ingredients
  • 2 cups (300g) of strawberries
  • 2 cups (300g) of watermelon
  • a few mint leaves
  • a few ice cubes
Instructions
  1. Simply through all the ingredients into your blender and mix until smooth. Sprinkle some chia seeds on top if you like.
Notes
Note: It does not matter what cup size you use as long as you use the 1:1 ratio of watermelon and strawberries. I used 300 grams of strawberries and 300 grams of watermelon for two glasses.
3.5.3208

Enjoy!


DID YOU MAKE THIS RECIPE OR HAVE ANY SUGGESTIONS, QUESTIONS OR COMMENTS?

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Filed Under: Gluten-free, Juices and Smoothies, Recipes, Refined sugar-free, Vegan Tagged With: clean-eating, healthy food, Healthy Lifestyle, healthy recipe, smoothie recipe, smoothies, Strawberries, watermelon

Previous Post: « Summer Smoothie Popsicles
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Hi Everyone!

Welcome to Heavenlynn Healthy. This is a place where I share my passion with the world - delicious healthy recipes. Everything you see here is made from scratch with non-processed natural foods. Most of my recipes are meat, dairy, gluten, and refined-sugar free, and they contain a list of all of the goodness that you will treat your body to by preparing and eating them. I hope you will love the website just as much as I do. If you have any questions, feel free to contact me or take a look at my philosophy. Have a healthy day eyeryone!

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About Lynn

Lynn is a Germany-based healthy foodie, holistic health coach, recipe developer, entrepreneur and positive thinker. She loves running, dogs, active life of all sorts and Asian food.

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